These air fryer carrots roast to tender perfection in about 20 minutes. With just five simple ingredients, they make a quick, healthy side that’s easy to love.
What Makes This Recipe So Good
- Only five pantry-friendly ingredients: carrots, olive oil, thyme, salt, and pepper. Simple, fresh flavors let the carrots shine.
- Perfectly seasoned and cooked until tender. The brief roasting time softens the carrots while concentrating their natural sweetness.
- Super fast and easy. Toss the carrots with the seasonings, air fry, shake once halfway through, and they’re ready to serve.
Key Ingredients
Carrots – Rinse under cold water, peel if desired, trim the tops, and cut to your preferred size. Uniform pieces cook more evenly; roughly 2-inch lengths or slices work well.
Fresh Thyme – Fresh thyme adds a subtle, earthy note that complements roasted carrots. If you don’t have thyme, another mild fresh herb can be substituted.
Chef’s Tips
- Carrot size affects cook time. If pieces are smaller or larger than those recommended, check at the halfway point and adjust the remaining time as needed.
- For a finishing touch, sprinkle extra fresh herbs or a little grated Parmesan over the warm carrots. Keep additions light to preserve the carrot’s flavor.
- These carrots are versatile—serve them as a side, mix into salads, or enjoy them at room temperature.
Air Fryer Carrots
Prep: 5 minutes | Cook: 20 minutes | Total: 25 minutes
With five simple ingredients, this recipe delivers a healthy, flavorful side in minutes.
Ingredients
- 1 pound carrots, peeled and chopped
- 1 teaspoon olive oil (see Notes)
- 1 sprig fresh thyme
- ½ teaspoon salt
- ¼ teaspoon black pepper
Equipment
- Air fryer
- Large bowl
Instructions
- Preheat the air fryer to 380°F (193°C).
- In a large bowl, combine the carrots, olive oil, thyme, salt, and pepper. Toss until the carrots are evenly coated, then transfer them to the air fryer basket.
- Roast in the preheated air fryer for 10 minutes. Remove the basket and shake or toss the carrots to promote even browning.
- Return the basket to the air fryer and cook for another 10 minutes, or until the carrots are tender and lightly caramelized.
- Transfer the carrots to a serving bowl and serve warm.
Notes
- Olive oil: Any neutral vegetable oil or avocado oil can be used instead of olive oil. Avocado oil gives a mild flavor and a high smoke point.
Nutrition Information
Serving: 1 serving | Calories: 56 kcal | Protein: 1 g | Fat: 1 g | Total Carbs: 11 g | Fiber: 3 g | Sugar: 5 g
Values are approximate and based on the ingredients listed. Actual nutrition will vary with product brands and portion sizes.