You might be surprised to learn that your immersion circulator needs cleaning — but it does, just not very often. The good news: cleaning it is simple and quick. If you’re unfamiliar with immersion circulators, they’re the device used for sous vide cooking. For a basic primer on sous vide, check other resources to get … Read more

Roasted Green Chile Pastel de Papa (Shepherd’s Pie) is a Whole30, satisfying one-dish meal featuring creamy, buttery mashed potatoes layered over a spicy ground beef and roasted green chile filling. Roasted Green Chile Pastel de Papa (Shepherd’s Pie) One afternoon I was craving fluffy, creamy mashed potatoes. Instead of serving a big bowl on its … Read more

The German lentil stew with Spätzle is a classic Swabian comfort dish served in many regional Gasthäuser and Gasthöfe. This hearty stew combines tender green lentils, aromatic vegetables, smoky bacon and sausage, and soft egg noodles called Spätzle. You can make fresh Spätzle at home or use high-quality dried Spätzle from German producers. Serve it … Read more

If you love the Red Robin Whiskey River BBQ Chicken Wrap, you’ll enjoy this simple homemade version. These BBQ chicken wraps are crispy, saucy, and ready in about 25 minutes — ideal for busy weeknights. This BBQ chicken wrap recipe is inspired by the popular Red Robin Whiskey River BBQ Chicken Wrap. It captures the … Read more

Key lime poke cake captures the bright, tart-sweet flavor of key lime pie and combines it with a tender vanilla cake for an easy, crowd-pleasing dessert. I’m wrapping up a week of simple desserts with another poke cake—this time inspired by classic key lime pie. The result is a moist vanilla cake infused with lime … Read more

Trying to get your kids to eat better??? I HEAR YA! Despite what you might expect given my profession, my kids would choose chocolate over carrots any day. Shocking? Not really — I’m being sarcastic! As parents we often worry too much and spend time forcing meals, which usually leaves everyone frustrated. Sound familiar? I’m … Read more

Get ready to whip up a batch of nutritious and delicious Cottage Cheese Protein Pancakes in minutes. Just blend whole-grain oats, cottage cheese, eggs, and a few simple pantry ingredients for a high-protein breakfast that’s easy to make and satisfying to eat. These pancakes are not only nutritious but also flavorful. Top them with fresh … Read more

Gluten Free No Churn Vanilla Ice Cream is the simplest way to make rich homemade ice cream without an ice cream maker. Smooth and creamy with real vanilla, it achieves a texture close to churned ice cream using just a few pantry ingredients. No special equipment or complicated techniques—just whip, fold, and freeze. Recipe Ingredient … Read more

If you need a simple, tasty dinner idea, try this spicy gluten free breaded chicken. These chicken tenders have a crunchy, flavourful coating but are baked in the oven rather than fried, so you get a golden, crispy finish without the extra oil or mess. This gluten free breaded chicken is great with a green … Read more